Jessica Alba appears to live a
clean life. She's married, a
mom of
two adorable little daughters, has a
great career, etc.
In
other words, you NEVER hear about
Jessica Alba falling over in a
bar or getting caught doing
bad things .
Plus,
girlfriend ALWAYS looks
flawless on the
red carpet.
So what is her
secret?
Well, we don't know
much about the
pretty star, but we do know that she has a couple of
diet secrets she revealed to
Delish magazine recently:
SALADS for
Dinner.
CHOLULA Hot Sauce.
Well,
hot sauce does burn
calories, so maybe that's a
tip, plus she likes
spicy food.
If we stopped by your house for dinner one weeknight, what would you probably be making?
"I try to always have a salad, and I always make my own salad dressing—it just tastes better. I'll often make a chicken quesadilla with corn tortillas—and gallons of hot sauce. Literally. It's like I'm trying to burn a hole through my stomach. It's so good. It's such a problem."
There you have it.
Well, it is true that HOT peppers can BURN fat. Read on what Dr. Oz has said about the magic ingredient that revs up the metabolism:
"Capsaicin, the key substance that makes chili peppers hot, stimulates your "fight or flight" stress response and may increase metabolism by 23 percent. Peppers may even improve your muscle-to-fat ratio: Research suggests that capsaicin inhibits the generation of fat cells."
