We heard actress Shailene Woodley talking about that a few weeks ago. And today's British publication Daily Mail Online has a post about the latest diet fad.
Ingesting clay?
We were dumb-founded, indeed. But apparently, it is a real thing, as long as the clay is from a company that is offering "certified clay for human consumption."
Longtime model Elle Macpherson is said to be a proud clay drinker, too. And Zoe Kravitz, also.
The clay consumption process appears to be simple:
Clay in your cup. Mix with water. Drink.
Why clay?
We know it makes for a super skin care mask as it draws out impurities and revs up circulation.
Clay is also loaded with magnesium, and that in itself, flushes out the toxins + heavy metals from the body. Well then---why not just take a magnesium powdered supplement?
We are not sure. But we do know that pregnant women are advised to stay away from clay-ingesting drinks. Bentonite clay appears to be a favorite clay for human consumption. We do know this clay is also wonderful as a facial mask. It is a deep pore cleanser---gets rid of dirt, grease, acne + any other bacteria on the face, delivering a healthy pink glow + clearness to the complexion.
Read this page about drinking clay. At least become educated about what you put into your body.
Before you start investing in clay drinks, PLEASE do your homework. Ask your dermatologist about it. Play SAFE, girls + boys.
We would rather wear it as a clay facial mask than drink it as a yucky, clay cocktail.
Would you drink clay to get skinny?