Honey. It sure is
yummy. But what if we told you, that a
spoonful of it, here and there throughout the
course of the
day could help you
drop pounds. Would you believe us?
Let's put it
this way....Enjoying
some honey couldn't hurt, anyway.
People have been using
honey for
a lot of
reasons since
ancient times.
Greeks back then, believed that
honey could extend
one's life. And in
pre-ancient days,
Egyptians use the
sweet syrup topically to heal
wounds.
Modern science also shows us that
honey also possesses
antiseptic and antibacterial properties.
.
But can
honey melt away
fat?
Nutritionist Mike McInnes claims that by eating a
spoonful of honey before bed each night, you can drop up to three pounds a week.
That's
pretty amazing!
"The Honey Diet", a
new book authored by
McInnes, also suggests throughout the
day to substitute the
natural sweetener for any other sugars consumed.
.
That means cooking with it, sweetening your coffee with it, and enjoying only treats made with it.
You have to give up
potatoes on the
Honey Diet, along with eliminating
refined carbs, and boosting your
intake of
proteins + veggies + fruits.
Sounds
pretty easy. The
book is
now available at
amazon.
Hey...you've got nothing to lose but
3 lbs. a week if this
nutritionist is
right. Plus---it tastes
great!
Uh-huh, honey...as
Kim + Kanye would say....
