Emmy Rossum's Diet + Fitness Tips For A Healthy Body

Maybe you caught adorable Emmy Rossum on NBC's New York Live and Late Night with Jimmy Fallon, last night. She looked stunning as usual. And you can see more of the young actress on the February cover of Self magazine, at newsstands soon.

Sure, she is slender to begin with, but she doesn't appear to be obsessed with wanting to be reed-thin. In fact, she had to shed a tiny 6 lbs. from her small frame for a new movie role. But she just didn't diet it away. Emmy worked out a lot, and had this interesting look at body image, as she told Self mag:

"Right now I'm probably in the best shape that I've ever been in, although I don't consider "best shape" to necessarily mean the skinniest," she explained.

"I've been fatter and I've been skinnier than I am right now, but I'm more at peace than ever."

The diet was tough, as she was limited to only 1,500 calories a day, but she found healthy ways to cheat 2 days a week:

"I'd eat a steak and fries, an ice cream sundae and then go to Pinkberry. Of course, then I'd wake up the next morning and go, 'Oh, great, I'm eating one poached egg and a green apple. Shoot me in the face.' But it was totally worth it. Now I can gain back those 6 pounds that I had lost to do the movie."


Emmy Rossum proves that everyone has to work-out to get a good body:

"When I want to drop weight quickly, I cut back on my cardio and do a lot of weights instead," she said.

  "I also cut out all fruit and eat a lot of protein and vegetables. My go-to moves are walking lunges, leg raises, and my favorite: four sets of 15 ballet pliés, holding 8-pound weights."

We do the ballet plies holding 7 lb. weights in each hand. These plies really WORK!
Great for the butt!

See the photo below. Now, assume the position and hold the 2 weights down by your sides.  So, you are bending, and rising. If you're doing it correctly the legs + butt will feel it. Hope that explains it!

How To Get Skinny In 2013 The Padma Lakshmi Way

Top Chef's stunning TV hostess Padma Lakshmi has a skinny cocktail designed to keep her slim+fit.

And she's sharing her beauty tip with all of us.

It's not what you think. We wish there were alcohol in it, but this skinny girl cleansing juice is all healthy and so simple to concoct. So, here it is!
 
'Before each meal, I drink a tall glass of my cleansing juice to jump-start my metabolism.'

'Simply combine 2 ounces of pure, unsweetened cranberry juice, 6 ounces of water, and 1 packet of Emergen-C in the flavor of your choice.

'While I don’t necessarily believe in pure juice cleanses, this recipe helps me stay on track.'

So, there it is! And  the fomer model and mom of an adorable little girl looks in great shape!

Being on Bravo's hit cooking reality show offers lots of yummy benefits in the way of tasting some wonderful cuisine, but the show can also pack on the lbs. for Padma. So she revealed these healthy tips on her official blog.

Padma also chants her way to skinny:

 'No meat, no sweets, no wheat, no cheese, no alcohol, no fried food.'

‘I followed this regimen for the entire month of October and managed to lose weight without any exercise,' she  says.

'The guidelines are very strict—you can’t eat even a crumb of toast—but it’s a healthy and mindful way to lose weight in a small time frame.'

Padma adds that white meat, such as fish, turkey, or chicken breast are okay to eat.
'Small amounts of potatoes or rice are also fine, but it should be kept to a minimum. If you follow this poem for the entire month of January, not only will you feel clearheaded but you will also most certainly lose weight,' she wrote.

Read more here. Would you give Padma's skinny girl cocktail cleanse a go?

How To Get Glam Old Hollywood Hair From The People's Choice Awards

Glam old Hollywood hair was right front+ center at the People's Choice Awards Show last evening!



Sexy, wavy hair swept to one side was the prettiest accessory to hit the red carpet.



And gorgeous celebrities like Jennifer Lopez, Jessica Alba, and Megan Fox all wore it beautifully. All 3 are hot mamas, by the way, with Megan have given birth to baby Noah back on Sept. 27th.

If you would like to achieve the glam old Hollywood hair looks that these delicious divas were showing off last night, then you will need a few beauty things:

1.Cortex 4-in-1 Clipless Curling Iron Set ($99.99, at follica.com. This amazing curler lets you create very loose, sexy waves to spring-y ringlets.
2. Hairbrush.
3. Hair Wax.
4. Hairspray
.

If you would like some glam waves guidance, watch this excellent YouTube tutorial by Mimi of LuxyHair.com.

How To Get Jen Aniston's Golden Globes Hair With Living Proof

Jennifer Aniston's hair always looks like she didn't have to try so hard to get it right. Her sexy, almost casual hairstyle is adored by most women. The newly engaged actress recently became a spokesperson and co-owner of the Living Proof haircare brand.

 So, yeah....She really uses the products on that famous mane.

There's Jen at the People's Choice Awards Show earlier in the week.

If you desire healthy, shine, sexy hair like Jen's, then maybe the (living) proof' is in the pudding, as they say.

Today we're looking at Living Proof Prime Style Extender ($20, at Sephora. This is a wonderful product that aims to ex-xxxxtend your hairstyle 2X longer. That means you don't have to wash your hair the next day.

The formula isn't heavy or greasy. In fact, Prime Style Extender detangles, gives great texture and keeps good memory for yesterday's do.

If Living Proof is amazing for Jen's hair....then maybe it can do wonders for yours and ours!

Stock Up On Blue Eyeshadow Now: It's Hot In Spring 2013!

We have to admit.....electric blue eyeshadow never looked better! You might as well buy some now....It's going to be a HOT beauty trend in Spring 2013.

NYFW had this all over the runways for spring, including Jeremy Scott(photo#1), Versus(photo#2), Anna Sui and a lot of others. A blue smokey eye is gorgeous but looks kind of tricky to both apply and pull off.

Okay, maybe you wouldn't wear this for a day look, but for nighttime outings, this is high glam and sophisticated.

To get a little beauty guidance, take a look at this YouTube demo by missmai27. The bold blue shadow is NOT for the faint-of-heart.

Will you be rockin' the blue smokey eye look come spring? Don't worry....You have the entire winter to think about it.

Make Mine Modalu! Middleton Ladies Love A Great Grab Bag!

Looking for a great new handbag, one that looks royally chic and sophisticated?

Then try the Modalu label. It's the go-to grab bag for all 3 Middleton ladies--Pippa, Duchess Kate, and Mama Middleton!

In U.S. dollars, that beautiful croc bag, the Pippa Grab will run you $308.39, to be exact. It's a gorgeous handbag:
Double grab handles
Branded Modalu hardware
Two front zip pockets
Three main zip sections
Modalu lining- Feet on base- Modalu dust bag

The apple doesn't fall far from the tree, as the saying goes. There's Mama Carole Middleton and Pippa with their matching Modalu handbags today, as they head to the National Portrait Gallery, to see the Duchess of Cambridge's official portrait.

Some might see the Pippa Grab as a stuffy, old lady bag, but we find it quite classic and elegant.

What do you think?

White-Hot Taylor Swift Debuts Big Girl Sexy Gown At People's Choice Awards

OMG!
Taylor Swift, you have never looked so amazing!

Hands down,  the singing superstar won best-dressed at the annual 'People's Choice Award' show last evening!

Okay, that's just our humble opinion. But you have to admit, the girl stood out from a large group of Hollywood's finest.

Taylor Swift at 22-years-old slipped into her big girl white, sexy gown with the bold, plunging neckline and stole the show!

Check out the gorgeous smoky brown eye(or deep bronze-y shadow) + nude lip combo, and those striking turquoise chandeliers.

Gone were the blunt bangs and long, wavy hair. This time, Taylor opted for an elegant, complicated braided bun. Tres chic!

We haven't been able to snag the label on that white hot gown. Looks like it could be a classic Ralph Lauren number, along with the southwestern turquoise earrings.

We are sure about one thing: it's Taylor's talent and huge popularity.

She also took home the People's Choice Award for Favorite Country Artist!