How To Get Karina's Flat Tummy Six-Pack With One Cheap Exercise Device

Dancing with the Stars' Karina Smirnoff has an incredible body. And she has worked very hard on staying slim and sexy through hours and hours of dancing. Most recently, she showed it all off inside the pages of Playboy magazine.

What fascinated us, is this little beauty tidbit by the very talented DWTS pro:

Karina Smirnoff has a little exercise tip that will help you flatten your tummy and build toward an envious six-pack. And she does this with one, cheap and simple exercise device:

The Dual Ab Wheel by Valeo ($11.56, on SALE at amazon.com). That's right---for less than $12, you are getting a solid piece of gym equipment that really works. Karina recently told OK magazine that she uses her Ab Wheel first thing in the A.M. to help wake her up.

"It's really, really hard!" she admits. "The first time, I could only do 5 or 10, but it's a pretty awesome wokrout. It feels a little like torture but then after, when you see the results, you're like, 'Oh, hello!"

So, how exactly does this thing work?

You are rolling out away from your chest. To use it, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor.

But, not as easy as it sounds.

This little gizmo requires patience and effort.

The Dual Ab Wheel by Valeo features two sturdy and durable plastic handles. It has a comfortable grip for easy rolling. And it's cushioned with rubber foam for easy handling. There are two non-skid wheels for stability. And it's super for toning abs, shoulders, arms and back.

The way we see it, if it's good enough for a professional dancer like Karina Smirnoff, then it's a well-made product that really works.

Crazy About Candleholders: Check Out 'Z'

Okay.....Today we are skipping the skin care and makeup tips, and talking candleholders.

That's right......candleholders. That's our beauty tip today.

Let's put it this way.....candlelight creates a beautiful effect on the skin, leaving the subject bathed in a soft, warm, golden glow. Everyone looks lovely a la romantic candlelight.

We happen to LOVE candleholders. Yes, we are hooked, and always on the hunt for unique ones. And this time we hit the jackpot at zgallerie.com. So many wonderful candleholders! Plus, these make super gifts.

We are showing you just 3 beauties we found at zgallerie. And the prices are really reasonable, with lots of styles and colors to choose from.

1. Coral Votive Holder ($19.95).

2. Gold Buddha Votive Holder ($9.95).

3. Mariposa Pillar Holders- Aquamarine ($12.95 - $14.95).

Dana Delany Defies Facial Gravity With NuSkin Line

Dana Delaney, star of ABC's 'Body of Proof,' looks very youthful at 55-years-old. We searched for an outdoor photo which will always show signs of aging, and darn it, she looks great!

So, what's her beauty secret?

According to what the auburn-haired lovely told People magazine, it's all about loyalty to one skin care system:

NuSkin.

"I've been using a skin care line called NuSkin for 20 years," Dana says. "It's like a pyramid thing. I'm a distributor, and I just distribute it to myself."

The Nu Skin line of products is ONLY sold online. But you can always shop around for cheaper pricing. And Ebay always has some NuSkin items up for bid.

NuSkin offers a wide variety of skin care treatments. One of their popular programs is the, '180 Anti-Aging Skin Therapy System.'. The company says this advanced system, "enhances your skin's natural cell renewal rate and diminishes the appearance of fine lines and wrinkles."

Good eating and exercise habits also play a key role in maintaining Dana Delaney's remarkable appearance. The actress enjoys a healthy diet of mostly "fish and vegetables". Plus, she's a yoga enthusiast--working out 5 days a week.

"I just learned that my 'Body of Proof' role was written for a 35-year-old, but they offered it to me."

Now, that's a compliment.

Learn more about NuSkin here.

Maria Shriver Stands Tall And Lets Her Incredible Hair Do The Talking

Maria Shriver has always carried herself with dignity and grace. And once again, showed that tough-as-nails Kennedy spirit when she appeared on Oprah Winfrey's farewell show in Chicago on Tuesday. That's the same day it was revealed that her husband, Arnold Schwarzenegger, had fathered a secret child more than 10 years ago with a member of their household staff.

Not an easy week for Maria, the mother of two daughters and two sons.

But on a totally different note, we will say, that we are obsessed with Maria Shriver's stunning locks. And while the going gets tough, Maria has stood tall, through it all, and her hair has certainly stood the test of time.

It's obvious that the talented author, news journalist and speaker, has naturally curly hair. Check out the photos. On May 10th, Maria is wearing her sun-kissed light brunette hair sleek with some waves. And on Tuesday at Oprah's star-studded farewell taping,the 55-year-old beauty is rocking some big, wild curls.

Yes.....incredible hair at 55. Full. Shiny, and with a healthy bounce.

What are Maria Shriver's best hair tips?!

Wish we knew. We are surprised, after all these years of seeing this talented woman, that no one ever asked her, what styling products she uses on her hair. Trust us, there is no shame in asking a famous person how they maintain their beautiful hair, skin, figure, etc.

Meantime, here are some healthy hair tips by celebrity stylist Ted Gibson:

1. Don't shampoo more than 3 times a week. Washing too much strips your hair of natural oils.

2. Overnight treatments replenish your mane while you sleep. Apply product to roots, work it through to the ends, and rinse in the morning.

3. If you want to grow your hair, try taking a supplement called Biotin. I've told a lot of actresses to use this B Vitamin.

Scarves Look Chic In Spring/Summer: Jessica Alba Fave Trend

A scarf in spring/summer?! Are you crazy?

No, we're not. And we love this timeless, chic trend. Just look at Jessica Alba. She must own at least 2 dozen scarves and shawls. Whenever the celebrity beauty hits the streets, she's almost always seen wrapped in one. And Jessica looks gorgeous.

We're not talking about wearing a heavy, woolen scarf/shawl in the dog days of summer. There are so many lightweight scarves to choose from, and in delicate, whisper-soft fabrics like silk, polyester, visose, linen, and more.

Often, you will catch Jessica Alba, wearing a pretty patterned wrap over a simple, white tee or white tank. This casual white tee look gets an extra shot of style, once you wrap yourself in a spring/summer scarf.

And a scarf or shawl can serve several purposes, even at the beach. When a strong ocean breeze kicks in, you can cover your shoulders. Or you can wrap your bikini bottom with one and make an instant sarong, a look that the Kardashian sisters have made very popular.

We found a great website called, Affordable Scarves. And trust us, they have tons of scarves and shawls in every color, pattern, and fabric. And at the moment, Affordable Scarves is having a 15% off SALE.

For under $20, you can pick up a beautiful scarf, and there are many others there for much less.

If you haven't thought about wearing a scarf this spring or summer, look at Jessica Alba, and try one on.

Maybelline Does It 24/7 With New Long Lasting Lippie

A 24-hour long lasting lipcolor?!

Okay, maybe the good folks at Maybelline might be stretching the truth here, just a bit, but what woman isn't intrigued by the thought?

So, let's take a closer look at Maybelline's new SuperStay 24 Color ($7.50, at drugstores). The product consists of a 2-step beauty plan. Apply the lip stain first. Let it dry completely (2 minutes, says Maybelline). And then put on the lip balm. There, beautiful, lush lips that last and last.

We love that SuperStay 24 Color comes in 30 shades. Talk about variety. And the pigment is rich, so choose carefully. You might not want something as vivid as Cherry, shown above.

Let's be frank here....If you think you are going to apply the stain, and one swipe of the balm, and reap the 24-hour beauty benefits, well, you might be disappointed. You will have to re-apply the balm throughout the day, afternoon, and evening, to keep lips moist and color fresh.

Still, it's a good beauty buy at just $7.50, because the lip color will hang in there for a long time. And the pretty stain you get, will stay on your lips and not transfer to glasses and utensils, etc.

Just one important tip-----If you have very dry or cracked lips to begin with, then maybe Maybelline's SuperStay 24 Lip Color is not for you. Lip stains, in general, can be quite drying, even with the balm provided.

Maybelline has provided excellent step-by-step SuperStay Color video lessons here.

From Head To Toes: KIss My Face Peace Soap Cleans It All

Another Beauty Tip Today 'Budget Buy.'

And this 17 oz. bottle will cost you less than $10 bucks! Okay, $9.99, to be exact:

Kiss My Face Peace Soap, an all-natural, all-purpose castile soap.

You can shower with it, shampoo with it, wash your face with it, and even brush your teeth with it.......and let's go a few steps further.......use it as a laundry detergent, to clean the stove top, and the baby's diapers, all with Peace Soap.

We're not telling you to switch from your daily glycolic acid facial cleanser forever. But when you're on vacation, or you've run out of the expensive stuff, and you're in a bind, well, why not? And the scented cleansers come in lovely aromas like Lemongrass Clary Sage and Lavender Mandarin, and many more.

Kiss My Face Peace Soap is all-natural, so that's a plus right there. And the Kiss My Face company sells tons of wonderful products for face, body, hands, etc.

Click here for details.