Friday, February 5, 2010
Let's Look At Lace Camisoles For Valentine's Day Beauty
Thursday, February 4, 2010
Let's Shake Weight Our Way To Lean Sexy Arms For Summer
Lean, sexy arms, ladies! And if that is your mission in 2010, we can get you there by the summer. Maybe you can even Shake Weight your way. More about that later.
If we start now, those arms will be looking firmer and fitter in weeks. But exercise is a must. You cannot get away with lean, sexy arms by not doing strengthening workouts. Look at First Lady Michelle Obama, a year ago at her husband's inauguration party. Michelle Obama hits the gym every morning and the proof is in those trademark sleeveless fashions she wears.
If you want attractive, sculpted arms, you have to target certain muscles. We have written about this before, and it's all worth repeating:
Developing the triceps muscle is the key to a nicely toned arm. Where are the triceps located? We like to call that area the 'dingle-dangle.' Yep. That's the flabby part you can feel under the arm. One of the toughest places to firm up. When you go to raise your hand and wave good-bye, you can feel that muscle flapping in the breeze. Well, hopefully, not too much.
The triceps muscle can best be described this way by realwomensfitness.com:
"The triceps are probably the most important muscle to develop when you want to achieve firm toned arms. The reason for this is that the tricep muscle takes up 2/3 of the arm. If it is underdeveloped it looks wobbly and soft but when it is firm and lean it makes the whole arm look that way."
You can't just exercise your arms for two weeks and expect big changes. The triceps and biceps muscles need to engage in resistance exercises continuously. If you want toned arms with a little 'cut' in them, you're going to have to adopt this regimen as part of your life.
You can create lean, sexy arms by jumping rope, doing push-ups, jogging, boxing, and working out with small dumbbells (3-5 lbs. each).
Or you can try Shake Weight ($19.99) and "tone your entire upper body in just 6 minutes a day!"
Maybe you've seen the infomercials or heard about this new concept in workout technology, called dynamic inertia. An exercise physiologist explained it like this: "One of the reasons Shake Weight works, is that recent exercise research shows short bursts of faster movements can burn more fat than long slower movements. The muscle has to fire and then stop and then fire again."
The Shake Weight company says their little device, which weighs only 2 1/2 lbs and measures 13" long, "constantly engages your upper body muscles while you hold it. It ignites the muscles in your arms, shoulders and chest, so you will feel them tightening and toning instantly."
And according to the Shake Weight website, Scientific studies prove that the Shake Weight™ increases upper body muscle activity by more than 300% compared to traditional weights.
You can laugh all you want, but we will definitely try this one. It might look a little strange to 'shake weight', but the science appears to be promising!
Wednesday, February 3, 2010
The Beyonce Obsession: About Her Height, Size, And Weight
Let's face it: There is the Beyonce obsession. What is that you say? People want to know everything about her. She is a superstar. And after taking home 6 awards (being nominated for 10 Grammys) Sunday night, you have to admit, Beyonce is a mega-star! She has shattered Grammy records, and she has done so in a most gracious way. She is a class act.
And there's no looking back. Beyonce was in NYC Tuesday night, promoting her debut signature fragrance, Beyonce Heat. The songstress looked beautiful in a sexy, red dress. Most importantly, Beyonce looks healthy and fit. And this is where the Beyonce obsession begins.
Take a look. There are tons of websites devoted to Beyonce's height, size, and weight. We were stunned by the theories and arguments over this young woman's stature.
For the record, Beyonce is a 'petite 5'3" tall.' That's according to a 2009 magazine interview with the singer in Ebony. And we trust the writers of Ebony magazine. If you take a look at tons of articles about her, Beyonce ranges in height from 5'3" to 5'7". And folks talk all day about her curves and possible weight. We haven't been able to get the facts about her time on the scale, but back in the Destiny's Child days, Beyonce herself, claimed she was 135 lbs.
As for her dress size, who knows? Articles have pegged her at a 6, 8, 10, 12, and beyond. All we know, is that Beyonce is a healthy skinny, and not a size zero, and probably not even a 2.
What you see in Hollywood, is often times, 'smoke and mirrors.' In other words, most celebrities are actually shorter than they claim. So, if a celebrity is listed at 5'9",chances are, she is more likely 5'7". Fudging the facts are common in Hollywood. And as far as weight goes, women have become tinier and tinier each year, so most actresses and singers are very slender in person.
Beyonce has been clever to fool her admirers by extending the length of her legs through killer heels. Check out the photo below. Beyonce loves high heels, and it's not unusual to see her walking around in 4-6 inch heels!
Tuesday, February 2, 2010
Bobbi Brown's Pretty Powerful Mission Takes Real Women To Higher Level
Monday, February 1, 2010
Beautiful Hair Tips From Master Colorist And Shear Genius' Kim Vo
Kim Vo is a master colorist to the A-listers in Hollywood like Katherine Heigl, Britney Spears, and a long list of gorgeous movie stars. And although our interview was brief, and we did not actually get to meet the colorist in person, we did learn quite a bit about this gentle and compassionate man.
His background is in art, and color was the 'language' he was drawn to. Kim Vo was born in Vietnam. Although he spoke both French and Vietnamese, English was his third language. "When I came to the states I was challenged by English. Painting with oils on canvas then progressed into haircolor. Color is the language of beauty," Kim Vo explains.
During our interview, Kim Vo taught us a lot about hair color and its complexities, and graciously gave us some beautiful hair tips. He's quite poetic about color in nature and how a woman's head of hair reflects that richness.
1. Which head of hair poses the biggest challenges for coloring---blonde, brunette, black, or red? And why.
Kim Vo: Although blondes are very tricky, not all blondes are created equal. Matching skin tones is crucial to create the perfect blonde. The biggest challenge are reds. The red color molecule is the smallest of all colors. It's like a tropical rainstorm. It's tempest and dramatic at first and then quickly fades.
2. So then, is skin tone the most important factor when considering hair color? And can u give us tips?
Kim Vo: Skin tone is the most important factor in deciding your perfect color. It takes a professional eye to determine, but for a simple read, use the veins on your wrist. If your veins are blue, warm tones like chestnut and auburn tones are for you. If your veins are more green, caramel and golden hues will compliment you. If your veins are blue/green, then warm and cool tones can be added seamlessly.
3. Women do color at home. Is there any brand you would recommend, if you want to brighten hair color or cover grays?
Kim Vo: The rule of thumb for at home color is--- the least amount of time to process, is healthiest for the hair. Clairol perfect 10 is perfect for clients that want shine and grey coverage w/ out the risk of over processing.
4. Is it ever okay to get a perm and get permanent color? Or, are both processes too harsh?
Kim Vo: A perm and a permanent color in a same day process is like killing a fly with a shotgun. A perfect alternative is a semi/demi- permanent color. This will provide rich, shiny, longlasting color.
5. Any tips about maintaining color? Is it true a vinegar rinse right after coloring keeps dye in longer?
Kim Vo: The best way to maintain color is to not re-shampoo for 36 hours. Hair is like bacon, it keeps cooking after it is off the grill. Vinegar can help to stabilize the alkaline in haircolor, but simple sealers are the best alternative. They are ammonia free toners that neutralize and give hair shine.
6. Tell us about your Kim Vo hair line. Which product is your favorite and why?
Kim Vo: The Kim Vo product line is created from a colorist's point of view. It is for natural or chemically treated hair. If I were on an island with only two products, they would be my Moisturizing Masque and my Radiance Creme. Both are moisture packed and would make any stranded person style-savvy.
7. Okay, let's dish....give us the name of one celebrity, whose hair you would love to style?
Kim Vo: Carrie Underwood's. I have a soft spot for blondes and music.
We are all very excited about 'Shear Genius 3' on Bravo this Wednesday, Feb. 3rd at 10 PM. Twelve new stylists are armed and ready to 'blow away' the competition!
8. We hear there are quite a few changes for your popular show. Camila Alves will be hosting. And celebrity stylist Jonathan Antin will join you at the judges' table.
Kim Vo: Yes to all of the above! The goal this year was to turn up the heat, the candidates are under a lot more pressure. Exciting stuff!!
9. And lastly, what are the trends for hair color and style in 2010? Is the Mariah spiral out?
Kim Vo: The trends in color for 2010 for blondes are the sunset golden blonde that reflects boho color. Great example-- Blake Lively. For brunettes, Penelope Cruz strikes a perfect balance with a rich base and light caramel ends. For reds, Amy Adams radiates a girl-next-door approachable color. Spiral curls are out, but tousled and no frizz are in, beach inspired. Grow out that short hair!! Forget the bob, introducing the “LOB”. A grown out bob with long layers.
Some beautiful hair tips by one of the best in the business. Thank you, Kim Vo. We can't wait for Shear Genius 3!!
Sunday, January 31, 2010
Smashbox O-Glow Blush Warms Up Cheeks For Spring 2010
Think pink this spring. And do it in the most flattering way we know---through a simple swipe of blush. And Smashbox cosmetics puts the O in glow!
Saturday, January 30, 2010
Weirder Mascara Wand Brushes Like Clinique Pop Up In 2010
Last year, we 'spiraled' our way in the mirror, as we saw an explosion of vibrating brush mascaras introduced to give us all an unbelievable makeup experience. These moving mascara wands were designed to boost the method of coating each lash. Some women loved the new wands, and others hated the mascara gizmo, knocking them as mere gimmicks.
And now in 2010, make way for the, well, newest in wands: Clinique's High Lengths Mascara ($14) with the unique and green 'willow wand.' You can actually bend this wand brush. Yes, it's a curved brush, as we can all see, and Clinique says the top side contains three rows of tines. Apparently the brush is scientifcally designed to pick up just the right amount of mascara each time you dip it into the tube. And the brush coats the lashes all the way to the very tip, giving you a beautiful wider-eyed look.
The new Clinique High Lengths Mascara comes in your choice of black or brown, and the mascara quality is said to be very good.
It's out right now at a Clinique makeup counter near you, or at beauty stores like Sephora.
No, we haven't tried this new fangled and weird-looking mascara wand brush yet. We do like that it's curved because we think that makes a difference, but we're not sure about the tiny rows of tines. Hopefully someone out there reading this, has given the Clinique product a go, and will leave us a review.