How To Get Fab Toned Arms Like Cameron Diaz

We like Cameron Diaz, not only for her fine acting abilities and goofy laugh, but for her unique fashion sense and healthy, slender body.

Today, we are looking at her fab, toned arms. And yes, you can get these buff arms with a little exercise and a couple of small weights or dumbbells.

There is no way around it. You must work out. Cameron Diaz will turn 37-years-old in August. And she's still rockin' these fab, toned arms.

Believe it or not, this is a simple exercise routine. And you can get the 3-step plan right from the mouth of her trainer, Teddy Bass. He gave out her toning tips to People magazine.

Bass' three-step arm workout for Cameron Diaz:
Reverse flies (15-20 reps done by stepping into a lunge and raising arms parallel to shoulders), Tricep kickbacks (10 reps per arm done in a lunge, leaning forward with a flat back and extending weights behind close to the elbows)
And 15-20 reps of Bicep curls.

Sure, it takes time to get your arms buff like Cameron's, but you will start seeing results rather quickly, says Teddy Bass.

"Arms shape up faster than any other body part. You'll see changes after two to three weeks!"

Don't Need To Be On TV To Get Flawless Skin With HD Microfinish

HD. High Definition TV. We all know what that means: flawless pictures, ultra-smooth surfaces, every teeny detail exposed........and every woman's nightmare when it comes to skin...up close and personal.

Oh my!! Every teensy imperfection is magnified to the nth degree when it comes to digital imagery.

But thank the world for brilliant makeup companies like Make Up For Ever. Their newest baby is the HD Microfinish Powder ($30, http://www.sephora.com/).

Makeup artists everywhere are talking about this featherweight powder. So very light, and yet it sets makeup beautifully and keeps your face shine-free for hours and hours.

You don't have to be a glamorous TV anchor or actress to wear this HD Microfinish Powder. You will get a similar soft, smooth complexion by dusting on this extremely fine powder. Your face will be 'camera-ready' as they say.

HD Microfinish is offered in one universal shade—which looks white in the jar, but goes on transparent. The magic is in the spherical micro-beads that give skin a matte, velvety "soft focus" effect. We love that, and don't worry, this colorless powder will not change the color of your foundation.

Just think of HD Microfinish Powder as the very last step in your daily makeup routine. Ready, set, and go!

Summer Time Means Clairol Frost & Tip And HairPainting

We have told you time and time again, that it's best to leave the complex haircoloring to the professionals, especially when it involves a 2-step color processing.

But what if you just want to head into the balmy breezes of June, July, and August with a gently sun-kissed mane of hair?

Summer time means Clairol Frost & Tip Nice 'n Easy and Clairol HairPainting Nice 'n Easy.

And Clairol puts out a very good highlighting kit for women to use at home, according to New York City colorist Marcello Paglionico. He told InStyle magazine that this formulation really delivers, "beautiful, natural, beachy" highlights without a hint of brassiness. And because it is oil-based, it leaves hair in fantastic condition."

And the price is nice, $10.99, at your favorite drugstore.

Take a peek at the results below:

There is also the Clairol HairPainting Kit to use, but which one is right for your degree of highlighting?

It's simple: If your hair is already color-treated, then use Clairol's HairPainting kit, also $10.99:

YOUR STARTING COLOR
Medium Brown to Light Blonde
THE LOOK YOU'LL GET
Natural-looking highlights on the top layer of hair only.

Use Clairol's Frost 'n Tip kit for hair that isn't colored with permanent dye:

YOUR STARTING COLOR
Dark Brown to Light Blonde
Medium Brown to Light Blonde
THE LOOK YOU'LL GET
All-over highlights and the flexibility to create subtle or more striking natural-looking dimension; great if you wear ponytails or updos.

For more details, go to Clairol's excellent website: http://www.clairol.com/

Aquaphor Cheap Nighttime Eye Cream Says NYC Derm

We're all trying to get our beauty's worth, each time we spend money on treatments that promise to deliver.

Promises that equal smoother skin, smaller pores, acne-free complexion, wrinkles zapped, and so on.

And when these beauty products don't exactly live up to the hype, the frustration deepens. And when you've shelled out a lot of $$$ to look pretty, well, that really hurts.

Today we are looking at a simple jar of Aquaphor Healing Ointment ($8.99, 3.5 oz., drugstores everywhere).

On the jar it reads: 'Advanced Therapy for dry, cracked, or irritated skin. Clinically proven to restore smooth, healthy skin.'

And according to New York City Dermatologist Laurie Polis (see photo), this little jar does something else-----it acts a a superb nighttime eye cream.

Laurie Polis told In Style Magazine that Aquaphor Healing Ointment does its best work when you've retired for the night, which is actually the best time to treat your skin.

"It conditions lashes and hydrates the delicate eye skin really well," Laurie Polis says. And she swears by this product.

Who is Laurie Polis? She is a celebrity dermatologist. And her client list is quite impressive-----Madonna, Naomi Campbell, Drew Barrymore, Kate Moss, and even Mel Gibson.

Many of you have already used Aquaphor Healing Ointment for years on dry, cracked heels, on sunburns, chapped lips, fresh tattoos, newly shaven legs, and the list goes on.

The only advice we will give you: While using the product around the eyes, be careful when applying. You don't want to get the ointment in the eyes.

The 'It' Necklace From Nicole's House Of Harlow Jewelry

Okay, we really love, love, love this necklace from the Nicole Richie 'House of Harlow 1960' Jewelry company.

This is the Hollywood 'It' necklace, and it's a stunner!

Made from 14KT Gold-Plated Palladium, the necklace features striking black resin geometric charms held together by little gold shingles.

And you can pick up this gorgeous House of Harlow jewelry ($125) at stores like Kitson's Boutique, and online--http://tiny.cc/R0ae0. Oops, currently on back-order there. Or you can order it at The Trend Boutique, too, ($135) and it will ship mid-July, if you can wait.
http://www.shopthetrendboutique.com/hoofha1914go24.html

We are seeing this Nicole Richie necklace just about everywhere, gracing the necks of Kim Kardashian, Paris Hilton, Monet Mazur, and many more Hollywood lovelies.



When you're wearing a statement piece of jewelry like this one, you don't need much else to make your outfit sparkle.

Nicole Richie also sells this pretty necklace in red geometric charms with silver shingles. Equally as alluring.

Just take a look at House Of Harlow 1960 Jewelry. We think Nicole Richie has excellent taste. Her pieces are unique, striking, and affordable.

For more information, visit http://www.shopkitson.com/.

How To Get Sweat-Free Feet In Chic Summer Soles

Our feet go through so much action on a daily basis. And when it's hot and muggy outside, well, even celebrity feet can sweat and yes, even smell.

But there is a chic solution. All you do is peel, stick, and stay dry. They are uber-trendy. And they're called Summer Soles. And simply put, these are removable liners. And Summer Soles come in a wide variety of colors and fabrics and even scents, all to keep your feet happy and sweat-free.

And at the same time, Summer Soles keep the insides of all your favorite shoes, looking new.

The science is not complicated here. Summer Soles are a super concept, because these removable liners provide a soft, dry barrier between feet and the shoe bed, so your feet stay dry. And they really do work!

And if you worried about fitting a pair inside your favorite sandals, shoes, or boots, relax. It's easier than you might think. Here's what the folks at http://www.summersoles.com/ say:

One size fits most. Usually minor trimming is necessary to fit to your shoe. We carry some colors in wide width, too. Summer Soles fit women's shoe sizes 5-11, and men's sizes 7-12.

For all shoe styles---Sandals, pumps, mules, flats - but just the dressy kind, with leather or shiny synthetic soles. NOT for spongy flip flops or fabric- bottomed styles like Birkenstocks. The light sticky back just can't grip fabric. Though we hear they're fabulous for going barefoot in Canvas Keds.


And the price is nice, too, for picking up some Summer Soles. We like the plush microfiber suede insoles (see photo of wedge sandals). Only $8 a pair. And the suede ones last and last.

If you don't absolutely adore Summer Soles, there's a money-back guarantee.

These chic liners are sold in many stores across the nation. And you can buy them online, too.

For more information, visit: http://www.summersoles.com/.

Olive Oil Skin Care Products Smoothing Over Complexions

If you think of olive oil, you might be saying what a super food product it is for keeping the inside of your body like a fit running machine. But did you ever wonder how this healthy oil could also bring you many benefits for 'outside' the face and body, too?

There have been lots of beauty articles written about olive oil cleansers, olive oil creams, and a number of olive oil skin care products.

Many of you have shied away from these beauty treatments because you think your skin will get super oily and break out. But not the case. Instead, olive oil gives skin softness, elasticity, and protection from irritants in our environment.

Today, we are looking at 2 skin care companies that offer very popular olive oil-based products:
DHC Skin Care and Eger Olive Oil Skin Care.

DHC has several olive oil products for improving your skin. The most popular item is their Deep Cleansing Oil ($ 25, 6.7 fl oz, www.dhccare.com). It's a water-soluble product that makes makeup disappear immediately.

"Dirt, excess oil, makeup—even waterproof mascara—and other pore-cloggers dissolve easily, leaving your face a grime-free zone that is soft to the touch. Its unique water-soluble formula rinses completely, so you’ll never see a greasy residue. Olive oil and vitamin E help ensure you won’t see dryness either."

DHC also features olive oil leaf creams, olive oil leaf extracts, and other olive oil-based skin care treatments.


Eger Skin Care, based in Israel, offers a variety of olive oil beauty products in creams, oils, and ointments.

Dr. Shaul Eger explains the science behind his treatments:

The main active ingredient is olive oil, which offers the following benefits:
Improves cells' metabolism .
Reduces cell aging rate.
Impoves cells' membrane flexibility.
Essential oils are incorporated to
Create pleasing scents of flowers, leaves, stems and barks from which they come.
Contribute their therapeutic properties.
No fragrances used in our products, due to their allergenic properties.
The oils and ointments are purely of plant origin, of natural antioxidants and no animals based additives.

Visit www.doctor-eger.com for purchase information, and for details on the launching of his new skin care line, Derma Care products.