A: Jenny Craig's daily menus include Jenny's Cuisine™ as well as your own food. You'll enjoy three Jenny's Cuisine™ meals and one Jenny's Cuisine™ snack every day, while you provide plenty of fresh fruit, vegetables, reduced fat milk products and heart healthy fats.
A: Your personal Consultant will help you determine your optimal calorie level based on your age, height, current weight, gender and your activity level. Our lowest calorie level is 1200 calories per day, based on the latest Dietary Guideline recommendations.
A: Whether you would like to lose a small amount of weight for a special occasion such as a wedding or reunion, or want to make more significant changes, Jenny Craig has Program options to meet your needs. The Jenny Craig Program has been designed to result in a weekly weight loss of one to two pounds or 1% of your body weight*. These results may vary based on an individual's personal weight history, body composition, level/frequency of physical activity, and motivation among other factors.
A: We offer a wide variety of delicious and nutritious breakfast, lunch, dinner and snack items. Because they're so easy to prepare in either a microwave or traditional oven, Jenny's Cuisine™ can fit into even the busiest lifestyles. All of our Jenny Craig foods are pre-packaged and pre-portioned, and are available in frozen or shelf-stable formats. Selections range from French Toast with Berries and Silver Dollar Pancakes with Veggie Sausage (breakfast) and Pan Pizza (lunch), to Chicken Fettuccine and Beef Sirloin Bowl (dinner) and Double Chocolate Cake and Cheese Curls (snacks).