Add FitFlax To Diet And Crunch Your Way To Skinny

Our readers sometimes drop me a personal email and beg me to find them new ways to lose weight and get on a healthy diet.

Well, here's a wonderful new diet item to add to your weight loss battle plan. It's crunchy and tastes like sesame seeds. And it's so simple to use. No pills to pop that make you shaky all over. No powder mixes that taste chalky, either.

It's called FitFlax by SmartThingz ($12.95, http://www.smartthingz.com/). It's been written up in magazines like O, and weight loss experts have given it the thumbs up, too.

What we like about FitFlax---it's a food. You can eat it. And it tastes delicious. Try it on peanut butter and crackers. And it's gluten-free.

FitFlax is ready to eat and consists of whole seeds made of roasted golden flax with chia. It's got lots of good-for-you reasons to crunch and munch these seeds, according to their website:

Our proprietary blend & unique roasting process promotes weight loss, energy & wellness.

FitFlax™ delivers greater Omega-3, protein, fiber and antioxidants than conventional flax products.

No more grinding! Enjoy healthy FitFlax™ straight from the bag!

Our special roasting process enhances both the quality and the natural nutty taste of the seeds. Toss it on salad, mix it in yogurt, sprinkle it on practically anything to add taste, texture and fiber!

We also love this product for the super healthy ways it can improve your body, and we're not talking, just for losing weight. FitFlax can make sure you are functioning properly inside and out:

Lowers blood pressure + cholesterol
Increases metabolic rate
Promotes lean muscle mass

Reduces Body Fat

Promotes healthy skin
Reduces cravings for sweets + junk foods
Promotes regularity + colon health
Stabilizes blood sugar
High in soluble + insoluble fiber
Improves cardiovascular health

Reduces risk of cancer

Now, that's a pretty decent list of why you should try FitFlax, as you crunch your way to skinny.

Hef And The Girls Next Door With A Nude Pam Anderson

The girls are back with a very naked Pamela Anderson balancing a birthday cake on a tray, wearing only a pair of high heels.

We're talking about the very popular E! network reality television show, The Girls Next Door, that launches its 5th season at 10 PM tonight.

Cameras follow Playboy magazine founder Hugh Hefner around and his 3 girlfriends--Kendra, Holly, and Bridget. Tonight's premiere episode takes place at the Playboy Club in the Palms Casino Hotel in Las Vegas. The former Playmate and Baywatch star Pamela Anderson surprises Hugh Hefner at his 82nd birthday.

No, we do not watch The Girls Next Door. Okay, maybe once or twice we have.

You must be thinking, what beauty tip today, could we be talking about??

Alright, maybe Pamela Anderson walking around shamelessly naked is kind of raunchy, but who are we to judge?

We just heard one of Hef's girls next door, we can't remember which one, but we believe it was Holly, who said that, "Pam Anderson has NO cellulite, anywhere on her body."

Now that is amazing. First, Pamela Anderson is 41-years-old. Second, she is a mother of two. To look that good at that age, and not have any cellulite and to be confident to walk around naked in a room full of people, well, that is gutsy. No, we weren't there to see if Holly were exaggerating, but we will take her word that Pamela Anderson is cellulite-free.

The beauty tip today: Enjoy your body. Be proud of yourself, especially over age 35. You can still have a nice figure if you work hard at it. No, you don't have to have a double D bra size to look good. And if you have some dimpled pockets of fat, you are not alone. About 90% of women have cellulite.

Best New Hair Cosmetic By Celeb Stylist Ken Paves

Jessica Simpson seems to spend overtime with this man. Really.

Who could blame her? The blonde, now country singing sensation, who has a great mane of hair, by the way, is nothing without his skilled hands. We're talking about hair guru Ken Paves, celebrity stylist.

And lately, there's been a lot of beauty buzz about Ken's newest beauty treatment for the hair. It's got a long-ggg title, but it's worth it:

Ken Paves Healthy Hair Boost Up Color Drops ($39.95, http://www.beauty.hsn.com/). You get a .96 fl. oz. bottle. No, not a huge amount.

These precious color drops can be mixed with any conditioner or styling product to instantly warm up, darken, or brighten up your hair. And there are 6 lovely shades. If you desire to be a sexy Julianne Moore redhead, well, go ahead:

Platinum
Red
Beige
Black
Brown
Honey

And when you get tired of being a hot, blonde Jessica Simpson, just shampoo your hair, and the color drops are gone. You are back to your regular hair shade. How cool a product is that?!!! Plus, it's chalk full of good ingredients for your locks. Makes your strands healthier, softer, and shinier.

As hair god Ken Paves calls these color drops, "It's like cosmetics for your hair. It allows you to try a different look without having to make a big commitment."

So ladies, live your hair color dream for today, or any other day. Boost it up with color drops.

A List Of Beyonce's Favorite Beauty Things

Beautiful Beyonce Knowles needs no introduction. Not only is she a spokesmodel for L'Oreal Cosmetics, Beyonce is also a gifted singer, actress, and clothing designer.

And Beyonce always looks so sexy and healthy, a woman unafraid to flaunt her curves in a Hollywood world of size zeroes.

Of course, we would all love to know what's inside Beyonce's makeup bag. How does she keep looking gorgeous?!

Beyonce recently told In Style magazine that when she's hanging out at home, she keeps it real and simple. Just a little pink lip gloss and some black eyeliner.

We had heard a few weeks ago, that Beyonce is a big fan of moisturizers from 1. Carol's Daughter. And who could blame her, with soft, smooth body butter in Jamaican Punch and Mango Melange.($18 each, http://www.carolsdaughter.com/).

And Beyonce of course, loves anything by legendary designer Giorgio Armani, for whom she is also a spokesperson for. She launched his fragrance with great applause---2. Emporio Armani Diamonds Intense ($50, fine dept. stores)

"This perfume has a feminine, glamorous quality that I love," Beyonce told In Style magazine.

The striking diva also has long, lovely hair. It seems like Beyonce has never had a bad hair day. She keeps her strands in tip-top shape with 3. Kimble Hair Care Shape and Hold Spritz ($11, 8 fl. oz., dept. stores like Target).

"I like products that help me care for my hair," Beyonce told the magazine.

And like most of us makeup junkies out there, Beyonce won't go anywhere without her eyes, so to speak. She adores 4. L'Oreal Original Voluminous Mascara ($8, drugstores).

"I never leave the house without mascara," Beyonce explained to In Style's editors.

Amen to that, Miss Beyonce! Neither do we, in case anyone is mildly interested.

So how does she get that sexy, dark eye? With 5. Mally Beauty City Chick Smokey Eye Kit
($40, http://www.qvc.com/).

"It's so easy to use, because the colors are put together for you," Beyonce says.

The last item she listed as her top must-have, is 6. Girogio Armani Fluid Sheer ($55, fine dept. stores).

She says this little product goes a long way in giving her complexion a healthy boost. "I mix this highlighter with foundation for an extra glow."

Sure, the glamorous Beyonce has makeup artists for those gala events, but she has also done her own makeup for red carpet evenings when the timing was tight. So we salute you Beyonce, and thanks for sharing some of your favorite beauty things.

Budget Friendly Wrinkle Erasers For Smoother Skin

So you can't get to your derm for some much-needed, wrinkle-relaxing, stinging shots of Botox. Those fine lines and creases are really bugging you. Is there a quick-fix solution? Can you smooth out your wrinkles at home?!

Yes. You won't get as good a result as a typical Botox session, but you can stimulate some of the wonderful effects of Botox and fillers for a few hours, with a fast trip to the corner drugstore.

There are 2 new wrinkle erasers on the market for you to try:

Olay Regenerist Filling + Sealing wrinkle treatment ($19).

24.7 Skincare Smooth & Go Immediate Skin Perfector ($30).

Try and think of these wrinkle erasers as spackle. Yup. Spackle. The stuff works the same way---filling in small cracks and plumping up the texture. That's exactly what these topical line fillers do. Your face will look a lot smoother and younger and a bit plumper. The fine lines and wrinkles will be softened, at least temporarily.

And the price is quite affordable with these 2 new beauty products by Olay and 24.7 Skincare. The formulas feature advanced and concentrated ingredients like GABA, vitamin C, and herbal extracts. These all help to diminish the appearance of fine lines, wrinkles, undereye circles, large pores, laugh lines, etc. You end up with a more flawless complexion.

New York dermatologist, Jeanette Graf, gives these wrinkle erasers her seal of approval.

"You'll see an immediate 30 to 50 percent reduction in lines," Graf explains. But the effects don't last for weeks. It only works as long as it's on. But, as Graf says, "Who cares?"

So if you have that important place to be and really wish to put your best face forward, why not try these budget friendly wrinkle erasers?

Five Great Beauty Products For Under Five Bucks

Can't bear to spend money on cosmetics, hair products, and skin care items these days? Yes, it's really tough out there, considering our budgets and the proposed $700 billion bailout package on Capitol Hill. And we're all looking for a good bargain, but a product that really delivers results.

Here are 5 great beauty products for under $5 bucks each. At least one of these beauty finds will work for you:

1. Cetaphil Gentle Cleansing Bar for Dry/Sensitive Skin
($4.49, drugstores). A superior moisturizing formula that is both
hypoallergenic and dermatologist recommended. As mild as can
be. Leaves your face and body feeling soft. Cleans without harsh
ingredients. Very gentle.

2. Citre Shine Miracle Split End Mender
($4, drugstores). Love this stuff! Especially when you don't have
time for a visit to the salon for a quick trim. This one has great
proteins and citric extracts that seal your split ends. In fact,
daily use prevents new split ends by 90%. And you just apply
and go. No need to rinse out.

3. Gena Hoof Laquer Healthy Protein Treatment
($4.99, http://www.amerimark.com/). Yes, this one has been
around for years. Originally developed to strengthen
the hooves of prized horses. Don't laugh. It works.
Say good-bye to brittle nails. Dries to a high gloss
and even features a strong UV protectant for nails.

4.

E.L.F. Conditioning Body Butter
($4, http://www.elfcosmetics.com/). Got rough elbows, knees,
feet? Don't worry. This rich cream contains cocoa butter
and jojoba , and soothes and smoothes rough, cracked skin.
A wonderful budget buy. You get 7 oz., and it smells so
delicious----vanilla coconut. Yummy!

5. Wet 'n' Wild Silk Finish Blush in Pearl Pink
($4.49). What can we say?! The brand keeps coming up
with good makeup at rock bottom prices!! Just wearing
blush alone, can wake up a tired face, and give your
complexion a soft, healthy dash of color. This one is a
long-wearing, soft, and blendable shade. Comes in a
nice choice of colors.

There you have it, if you look around a bit, you can come up with some
really beautiful beauty products that do work, and save you some
much needed cash in the long run. We shouldn't have to sacrifice
looking attractive because times are tough. Looking good is your best
revenge!

Big Fake Breasts Are So Out Says 90210's Dr. Rey

You of the average-sized breasts, rejoice! It's okay. Really.

Never thought we'd hear that!

But let's be honest. Dr. Robert Rey of the popular plastic surgery reality television E! show, Dr. 90210, does see the trends in female beauty at his booming practice.

According to the good and handsome Dr. Rey, a woman's body should look as natural as possible. Dr. Rey spoke to the newspaper Primera Hora in Puerto Rico, where he recently visited, to promote his Shapewear line.

Dr. Rey commented that big, fake breasts, such as those of Pamela Anderson, ruin a woman's appearance. Ouch! Size D and DD, are so 1990's, he explained.

The star of Dr. 90210, says that women prefer curves, but of a more natural beauty trend, such as the bodies of Jennifer Aniston and Carmen Electra. That doesn't mean a woman shouldn't have breast implants, but Dr. Rey emphasizes that the proportions should not be unbalanced. A size B or C is enough, he adds.

Meantime, Dr. Rey is proud of the sexy Shapewear under garments he has designed to whittle down a woman's body by 2 dress sizes! The attractive undies are made of stretch microfiber and aloe, and give one's body lift and firmness.

So what's the ideal body, according to the Brazilian doctor?

"I love the Puerto Rican's body. 'Boricuas' have the most beautiful hips and booty. They are woman with class, and have an elegant and chic walking style. That makes them look pretty... they look European with that style."

You can check out Dr. Rey's Shapewear line at Sears dept. stores and http://www.hsn.com/.

To learn more about Dr. Rey and his Shapewear line, visit: http://www.drreyshapewear.com/.