Monday, June 2, 2008
Bad News About Stretch Marks
Today's New York Times featured a story about stretch marks and the American College of Obstetricians and Gynecologists. (photo by Getty Images)
“There’s not much you can do about these, other than monitor your weight gain,” said Dr. Laura Riley, a maternal fetal medicine specialist at Massachusetts General Hospital and author of “You and Your Baby” (2006). “Various creams and lotions are sold to prevent stretch marks from developing or getting worse, but the jury is out on whether they work.”
But the American Pregnancy Association is saying something else. The APA suggests that women CAN reduce the probability of stretch marks. Note the key word here, 'probability.'
Stretch marks occur when skin loses its elasticity, usually from rapid weight gain — a common occurrence, when a woman is pregant. It's estimated that 85-90% of pregnant women get them at some point during their pregnancy. 'Striae gravidarum'(medical lingo for stretch marks) are caused by tearing in the skin and connective tissue, due to the stretching of the fat tissue. Over time, stretch marks turn almost a silvery color in comparison to one's normal skintone.
So what's a gal to do?
Dr. Amy Derick, a dermatologist in Barrington, Illinois, says you should try and diminish their appearance. And act sooner, than later.
“There’s really not any data regarding creams,” she told the NY Times. “But you can do laser treatments or Retin-A after the fact, especially early on when the lines are red and purple.” Studies have found that topical tretinoin can lighten stretch marks as well as reduce their size. And she is certainly not opposed to pregnant women massaging their bellies with moisturizing oils and creams. “It makes them feel like they’re being pro-active, and if it feels good, why not?” she said. “It can’t hurt.”
By the way, Retin-A should NEVER be used during one's pregnancy and during breast-feeding. Research is still not clear on how Retin-A medication might affect the fetus or nursing baby. Please check with your doctor.
I still hear from women who have had good success battling their stretch marks, by attacking them early on. Here are two popular creams to rub on your belly, to help lighten, smoothe, and fade stretch marks.
StriVectin-SD Intensive Repair ($135, 6 oz.)
Avon Anew Clinical Professional Stretch Mark Smoother (new product. $25, 5 oz.).
Sunday, June 1, 2008
Think Hair Removers For Summer
Keep hair removers away from nose and ears, and breast nipples.
Do not apply hair removers to sunburned skin or irritated skin.
http://www.bodybuilding.com/store/hair/creme.html
Saturday, May 31, 2008
Crayola-Colored Lips & Other Beauty Trends For 2008
Friday, May 30, 2008
How To Get Thicker And Bigger Hair
Simply speaking, a hair volumizer is a serum or lotion that gives great body and thickness to hair. It plumps up each hair strand. A volumizer is usually applied to damp hair that has been shampooed. Massage in, and then blow-dry for amazing big hair.
Volumizers are wonderful for fine, limp locks, or even for those of you who have lots of hair, but hair that isn't thick. Volumizers get rid of fly-away strands and also lend you a bit more control over your crowning glory.
Here are some tried and true hair volumizers:
Frederic Fekkai All Day Hair Plump ($95.00, 3.5 fl. oz.)
KMS AMP Volume Reconstructor ($15.95, 25.4 fl. oz.)
There are many, many hair volumizers out there, and all with unique body-building properties. From sunflower seeds to soy beans to peptides of sorts, all designed to pump or plump up the volume. Some work better than others. Try a few. And watch your hair get bigger and bigger!
Thursday, May 29, 2008
7 Reasons To Take Care Of Your Skin
Jaw/Neck
Upper Lids
Under Eyes
Lashes
Brows
Lips
Skin. Wrinkles. These are permanent residents. They set up house on your face, and like to dwell especially near the eyes, around the mouth, and on the forehead. Your skin is thinner and probably drier. Years of sun exposure has broken down your melanocyctes. These are the skin cells that produce melanin. Without strong melanocytes, you develop uneven pigmentation and dark spots. Cell turnover is much slower, and that creates a rougher complexion. Brightness disappears.
Jaw/Neck. Blame it on gravity. Elastin and collagen are also produced at a more reduced rate. The contours of your face become softer, more square-like.
Upper Lids. Puffy eyes. You've been awake for 15 minutes now. And the puffiness is still there. As we age, this is normal. Loss of elasticity and circulation are also factors to blame.
Under Eyes. Notice your dark circles getting even darker? The skin is thinning. Loss of fat under the eyes. Both cause veins to locate to the surface. Shadows reflect off the hollows, causing the dark areas.
Lashes. Your lashes used to be so long and thick, right? General aging causes lashes to get skimpier.
Brows. Yes. Brows, like lashes, are thinner, too. All hair thins with the passing of time. And if you have been a constant brow plucker or brow waxer, those routines can cause brows to thin even more. Your eyebrows might seem like they've lost a little bit of elevation, too. You're not imaging this. Brows lose collagen and elastin, and that equals sagging.
Lips. Maybe that's why so many women over 30 love to get collagen shots. The natural fullness of our lips reduce in time. Also, the lips' definition, or outline of our lips, fades because of sun damage and loss of elasticity. And some women develop vertical lines around the mouth.
All scary thoughts, and some unavoidable as natural aging takes place, but a solid skin care routine can make a difference. Simple procedures, like wearing sunscreen, and limiting hours in the sun, help significantly. Not smoking, helps keep deeper wrinkles at bay. And getting into a nighttime habit of applying skin care serums targeted at your specific facial needs, all help battle the signs of aging.
Wednesday, May 28, 2008
Best And Worst Sunscreens For Summer 2008
Before you buy your next sunscreen for the summer of 2008, read this:
Most people just look for a sunscreen that shows a high SPF, or skin protection factor. Okay, that's good. However, more importantly are the UVA and UVB rays. As one dermatologist explained it, "Remember UVA rays are the aging rays, and UVB rays are the burning rays."
Scientifically speaking, UVA stands for ultraviolet A radiation. And UVB stands for ultraviolet B radiation.
Excellent protection all the way around. Cost: $4.33 per fl. oz.
Excellent UVA protection. Average UVB protection. Cost: $1.00 per fl. oz.
Scored the poorest out of the bunch for UVA and all-around protection.
Cost: $1.67 per fl. oz.
Does not provide adequate UVA protection for children. Cost: $1.00 per fl.oz.