We'll have what she's having...LOL
Model Iman is 58-years-old. And she looks incredible! Okay...so the hair is a bit faux, but, darn, if that's 58, well, it's almost a freak of nature.
We've ALWAYS been a big fan of the iconic model, and every time we see a new pic of this glamorous lady, our jaw drops, because she looks that good. Maybe it's the makeup from her successful IMAN Cosmetics line?
It's probably more about super genes and a sound way of diet + exercise.
The sultry beauty once told Bazaar magazine this about her healthy diet plan:
"I eat whatever I desire but in moderation. I never have alcohol, carbonated drinks, or red meat, though I do allow myself to cheat every so often, depending on the indulgence. I believe that exercise is not only for vanity but also for its health benefits."
So, then what does the slender mom eat to maintain that gorgeous body?
"Lunch is often a turkey burger on 12-grain bread and an arugula salad with tomatoes and shaved Parmesan cheese. Other days I might have some pasta with vegetables, a grilled-chicken Caesar salad (which I always have with the dressing on the side), or a tuna sandwich on 12-grain bread and a green salad topped with sliced green apples. I always drink water with lunch and keep drinking it all afternoon.
"Most nights I cook at home for my family, and it is almost always grilled or steamed fish (salmon twice a week and Chilean sea bass, black cod, or halibut on the other days) with steamed vegetables, such as broccoli, snow peas, asparagus, shiitake mushrooms, or leeks sautéed in Pam cooking oil with shallots and garlic. Sometimes I make a salad as well — either mozzarella, tomato, and basil or a green salad topped with sardines — and I make my own dressing from lemon, garlic, extra-virgin olive oil, salt, and pepper."
That's REALLY healthy eating, but in a smart, sensible way.
Iman's cheat snack?
"Three pieces of Werther's Original hard candy. I'm addicted to them."
Just 3?
Such supermodel discipline.
No comments:
Post a Comment