Tuesday, January 15, 2013

How To Get Skinny In 2013 The Padma Lakshmi Way

Top Chef's stunning TV hostess Padma Lakshmi has a skinny cocktail designed to keep her slim+fit.

And she's sharing her beauty tip with all of us.
It's not what you think. We wish there were alcohol in it, but this skinny girl cleansing juice is all healthy and so simple to concoct. So, here it is!
 
'Before each meal, I drink a tall glass of my cleansing juice to jump-start my metabolism.'

'Simply combine 2 ounces of pure, unsweetened cranberry juice, 6 ounces of water, and 1 packet of Emergen-C in the flavor of your choice.
'While I don’t necessarily believe in pure juice cleanses, this recipe helps me stay on track.'

So, there it is! And  the fomer model and mom of an adorable little girl looks in great shape!

Being on Bravo's hit cooking reality show offers lots of yummy benefits in the way of tasting some wonderful cuisine, but the show can also pack on the lbs. for Padma. So she revealed these healthy tips on her official blog.

Padma also chants her way to skinny:

 'No meat, no sweets, no wheat, no cheese, no alcohol, no fried food.'

‘I followed this regimen for the entire month of October and managed to lose weight without any exercise,' she  says.

'The guidelines are very strict—you can’t eat even a crumb of toast—but it’s a healthy and mindful way to lose weight in a small time frame.'

Padma adds that white meat, such as fish, turkey, or chicken breast are okay to eat.
'Small amounts of potatoes or rice are also fine, but it should be kept to a minimum. If you follow this poem for the entire month of January, not only will you feel clearheaded but you will also most certainly lose weight,' she wrote.

Read more here. Would you give Padma's skinny girl cocktail cleanse a go?

1 comment:

Note: Only a member of this blog may post a comment.