Pop These Five Pills And Stay Young Forever, Well, At Least Increase Your Odds

We know a few folks who pop lots of healthy pills each day. We are also friends with some, who only take a multi-vitamin with their orange juice. And even several others, who don't pop any pills. And we're talking about vitamins and supplements.

So who's following the correct procedure to stay beautiful on the inside?

Let's be honest.....those who are popping tons of supplements don't really look any healthier to us, than those popping zero pills.

But if you really want to replenish the beauty from inside, then here are 5 'magic' pills that will help you stay young forever. Or for a really long time.

Dr. Michael Roizen, co-author of the popular book, You: Staying Young, has the daily dose for a more beautiful you:

1. One multi-vitamin. And for maximum absorption, take half of this pill at breakfast, and the other half at dinner.

2. 600 mg. of DHA/omega-3 fatty acid, better known as a fish oil pill. Great for brain function.

3. 1,000 units of Vitamin D for bone health and a healthy heart.

4. 600 mg. of calcium for bones. Fight back against osteoporosis!

5. And 200 mg. of magnesium to get rid of the bloat and constipation that can result in taking the calcium pill.

There you go. Does it really work? Well, we know a lovely women who just turned 88-years-old. She looks darn good and she takes 4 of the pills, except for the magnesium. She's not worried about the bloating problem. And her doctor says she's in tip-top shape.