Muscle Milk The Newest Health Craze In A Bar

Okay, this health/beauty tip comes from a very good source. Check this out: Muscle Milk.

Haven't heard of it yet?

If you're into bodybuilding or hitting the gym frequently, then you might have caught the buzz on it. Seems like everyone is chomping on these nutrition bars.

My very good friend, Philip, a serious weightlifter with a handsome physique, brought me one to sample.

And I have to say, it's delicious, well, for a protein bar. Muscle Milk contains 25 grams of Protein in its 2.57 oz. bar (or 73 g). You can pick up these healthy bars at fitness/nutrition stores, and now at Rite-Aid. I ate Vanilla Toffee Crunch. Mine cost $2.79. The bars also come in-- Banana Creme Yogurt and Chocolate Peanut Caramel.

According to CytoSport, which puts out these delicious lactose-free energy bars, there is proven science behind them:

"Muscle Milk Bars are an evolutionary muscle formula for promoting a lean body, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby."

We all know how important protein is to the body, and women especially, do not get enough protein. This bar provides lots of energy, nutrition, and a full, satisfied feeling in the belly. And it's covered in a natural, chocolate coating. Plenty of good crunch, too.

CytoSport says that Muscle Milk Bars make a healthy, nutritious snack any time.

"They are the perfect solution for people who want to feel better and improve their performance while on the go."